The “Ignite Her Potential: Pathways to Excellence” mentoring program is specifically tailored to empower high school girls who meet the following criteria:

1. Have encountered social or behavior challenges (non-mental health related) in their past or present

2. Possess a strong desire to enhance their confidence and reshape the course of their lives

3. Are keen on establishing positive connections and fostering relationships with their peers

4. Exhibit openness to engaging in activities and embarking on a journey of self-discovery

5. Interest in expanding their knowledge about mental health and overall well-being

6. Desire more positive role models and opportunities for social interaction with other girls.

This program is carefully designed to provide guidance, mentorship and opportunities for personal growth and development. This small group experience will provide a nurturing and supportive environment where participants can flourish and unlock their full potential.

Program Overview:

• Workshops and Skill-Building: Participants will engage in workshops focusing on various aspects such as self-compassion, communication skills, goal setting, conflict resolution, social media safety and academic guidance.

• Sessions: The program will consist of 8 sessions per term, conducted on a bi-weekly basis. Each session will be approximately two hours long and will include interactive activities, group discussions, and guest speaker presentations.

4. Program Benefits:

   a. Emotional Support: Participants will have a safe space to share their struggles, fears, and aspirations, fostering emotional well-being.

   b. Personal Growth: The program will offer tools and resources to enhance self-compassion, resilience, and decision-making abilities.

   c. Empowerment and Goal-Setting: Participants will be encouraged to set and pursue achievable goals, empowering them to take control of their lives and future.

5. Program Resources:

• T-Shirts: Each participant will receive a program T-shirt, fostering a sense of belonging and identity within the mentoring community.

• Program Materials: We will develop comprehensive program materials, including workbooks, handouts, and resources for participants.

• Food: Weekly meal is included as fellowship will be encouraged among participants.

“Ignite Her Potential: Pathways to Excellence” is a transformative mentoring program aimed at empowering high school girls facing challenges. By providing a supportive community, personalized mentorship, skill-building workshops, and transformative experiences, we believe we can make a significant impact on the lives of our participants.

Mentoring program designed and led by Dr. Jana Outerbridge

When: Saturdays 3:00pm – 5:00pm

Location: Sammy Wilson Centre (Across from Dellwood Middle School)

Starting January 13

Cost $400 per term